Courses
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FreeYour Self-Relief Kit
Your Self-Relief Kit is a kit or toolbox that is filled with tutorial videos, workbooks and anxiety relief tips + tricks to help you to integrate your nervous system and transform negative thoughts.
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$6.99Your 30 Day Self-Love Journey
(1) 5.0 average rating -
$5.99Achieve Your Goals In 3 Simple Steps
Learn how to set up goals that work WITH what your brain is doing behind the scenes instead of against your brain in three easy steps while learning how to retrain negative habitual patterns!
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$9.99Respond + React Course
Your Respond + React course teaches you how to process past and present emotions so that you can easily let go of baggage keeping the brain in fight + flight.
(1) 5.0 average rating